I have become more INPowered as I have become more curious about new experiences, especially if they might help me grow or mature as a person—that will nurture me.
Everything we know is a product of our thoughts. All languages, all ideology, all religions, our total and complete life, is a product of our thoughts, both conscious and subconscious.
Going deep on an issue takes a willingness to know and understand information that will help us make good choices.
Criticism is always personal. It can hurt our feelings while liberating us to seek our personal betterment.
Our intellectual health is similar to our physical health in that junk food will provide the calories to keep us alive, but not provide the nutrients to keep us healthy.
Because of Love, there are some things we will do without hesitation, and there are some things we will not do, without exception.
I used to live in communities of man-made fear where I was told to believe the world was a dangerous place. Then I decided to stop living in that world.
It’s easy to go negative on ourselves when things don’t go our way. Still, I’m grateful I had the opportunity to give it my best shot.
Notice the humor in being human and enjoy our funny quirks instead of being judgmental on others and yourself.
Think of all the things we do in life one at a time. In our linear lives, we live one hearbeat at a time. We take one breath at a time. We take one step at a time.
What you don’t see in the before and after photos is the “during” photo when the work is being done to create the change. The work of change that happens from the inside and shows up on the outside.
Turning loose of our troubles helps us find a measure of inner peace, which in turn, helps us become stronger and more resilient.