Transformation
Receive what comes to nurture you
I have become more INPowered as I have become more curious about new experiences, especially if they might help me grow or mature as a person—that will nurture me.
Thinking makes it so
Everything we know is a product of our thoughts. All languages, all ideology, all religions, our total and complete life, is a product of our thoughts, both conscious and subconscious.
Go deep. Seek Understanding.
Going deep on an issue takes a willingness to know and understand information that will help us make good choices.
A hurtful truth can set you free
Criticism is always personal. It can hurt our feelings while liberating us to seek our personal betterment.
Be hungry for healthful knowledge
Our intellectual health is similar to our physical health in that junk food will provide the calories to keep us alive, but not provide the nutrients to keep us healthy.
Love never fails
Because of Love, there are some things we will do without hesitation, and there are some things we will not do, without exception.
It’s a wonderful world out there
I used to live in communities of man-made fear where I was told to believe the world was a dangerous place. Then I decided to stop living in that world.
Optimize your optimism
It’s easy to go negative on ourselves when things don’t go our way. Still, I’m grateful I had the opportunity to give it my best shot.
Lighten Up
Notice the humor in being human and enjoy our funny quirks instead of being judgmental on others and yourself.
We live one heartbeat at a time
Think of all the things we do in life one at a time. In our linear lives, we live one hearbeat at a time. We take one breath at a time. We take one step at a time.
To be transformed, you must become someone different
What you don’t see in the before and after photos is the “during” photo when the work is being done to create the change. The work of change that happens from the inside and shows up on the outside.
Find strength in inner peace
Turning loose of our troubles helps us find a measure of inner peace, which in turn, helps us become stronger and more resilient.